Learn and practice with guidance some simple stretches and articulation techniques that you can practice safely on your horse to…

Help improve suppleness

Help with any known tightness issues in between regular Osteo/physio/chiro visits

Help noticing early when something isn’t right ( and therefore preventing any issues escalating into something worse)

Watch - Learn - Have a go

In person and under supervision.

Horses are provided.

Investment: £45

To book your place email me francedelacour@hotmail.co.uk

Limited spaces available.

Learn 5 different hands on massage techniques to support your horse’s wellbeing. Introduction to Masterson, muscle inhibition, deep soft tissue work & trigger points as well as understanding fascias and the role they play in pain, posture and stiffness.

No prerequisite needed. Hand outs will be given with basic anatomy as guideline.

Hands on workshop, with a variety of horses to learn from.

By the end of the workshop you will have enough understanding and practice of the techniques that you will be able to safely explore them further with your horse.

Dates TBC

Details coming

Learn telepathic animal communication and deepen your relationship with the animals in your life.
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During the first part of this workshop you will learn:

~what animal communication is and how it works

~how to send and receive messages effectively

~the various ways of using animal communication in every day life

~how to support animals in times of change


You will practice communicating with an animal remotely, as well as with the animals who will be with us on the day, as you are gently supported on your rediscovery of this natural skill.

Explore the practise of horse-guided systemic constellations with a small herd.
 This will include:

~opportunities for individual horse-guided sessions to address challenges/issues/intentions

~collective ritual

~exploration of ancestral legacies

~ to your own ‘inner herd'


​About Horse-Guided Systemic Constellations


Working with the herd in this way offers participants the opportunity to explore questions/issues/intentions from a systemic perspective – one which acknowledges the deep-rooted ancestral, societal, cultural and familiar groups to which we each belong. With the horses as our guides, we can have an embodied experience which allows us to tap into the 'knowing field' and our own body's knowing, to transcend the narratives that may bind us to reveal deeper truths and opportunities for healing, insight and direction.

Nature Immersion, in collaboration with www.shoshinwellbeing.com

Shirin Yoku, rituals, fire circle and mindfulness.

Immerse yourself in the forest for a day. 

Modern lifestyles sometimes lead us to neglect our body’s need for rest and rejuvenation. Continually drawing from our body’s energetic reserves can sometimes leave us feeling exhausted and overwhelmed.

Our unique nature based wellbeing day is perfect for anyone wanting a break from the demands of modern life.  Treat yourself to a reconnection to spirit and simply immerse yourself in nature.

Aims

Re-establish your relationship with nature

Unwind from physical and mental stress

Recover an experience of vibrant energy

Be free of distractions

Establish a deeper connection to who you are

Have some fun! 

What to Expect...

Forest bathing

Rituals around the fire for blessing, gratefulness and letting go.

Mindfulness and Meditation practices

Nature connection experiences

Health Benefits

Studies show that spending time in nature can:

Lower blood pressure and stress hormone levels

Reduce nervous system arousal

Enhance immune system function

Increase self-esteem

Relieve anxiety

Improve our mood